Science of Psychotherapy introduction

Gunnel Minett recently sent me her short article, "Can We Breathe Ourselves to Improved Health", from the online magazine The Science of Psychotherapy (May 2023). Gunnel explores how the philosophy of Alfred North Whitehead might help explain why breathwork can so effectively influence psychological health for the better, along the way discussing Eastern concepts of energy, quantum theory, psychedelics, and the collective unconscious.